One-on-one sessions tailored to your body and your goals.
Private Pilates is ideal for clients who want individualized support, a more customized start to Pilates, or focused work around strength, posture, mobility, recovery, or performance. Sessions are shaped around your body, your history, and what you need most right now.
A stronger foundation for everyday life, sport, and long-term movement.
Private sessions can support post-rehabilitative work, strength development, confidence for beginners, and more tailored progression for experienced clients. They also pair naturally with sport-specific goals for equestrian riders, golfers, and racquet sport athletes.
For Beginners
Build confidence and body awareness with clear guidance and personalized attention.
For Performance
Address control, rotation, posture, and stability in a way that translates beyond the studio.
More precision, more support, and more room to progress.
Personalized Plan
Each session is shaped around what your body needs and where you want to go.
Focused Attention
More real-time cueing, refinement, and progression than a class setting can offer.
Natural Next Step
Many clients use private sessions as a starting point before moving into group classes.